The Green & Detox Program, Day 3

Last night I had a fantastic dinner chez Ristorante Il Moro at Monza and yes I have to admit that I drank 1/2 glass of wine and I ate the Dessert!!! (which was Fabulous by the way…). However, even though I didn’t follow exactly what the Detox Program suggests my today’s results are Great! I feel very good and in shape, I don’t have hunger pangs and my skin is glowing today. Bellow my result!

Ok…ieri sera sono stata a cena al Ristorante Il Moro a Monza e si…ammetto che ho sgarrato con 1/2 bicchiere di vino in più e il…Dessert!!! (che tra l’altro era Favoloso)…ma non ostante ciò i risultati di oggi sono ottimi! Mi sento super in forma, non ho attacchi di fame e oggi la pelle del mio viso e più luminosa del solito… Ecco i miei risultati:

Bust / Busto: 81,5 cm (-0,5 cm vrs. yesterday)

Waist / Vita: 63 cm

Hips / Fianchi: 87 cm

Thigh / Coscia: 47 cm

Weight / Peso: 49,4 kg


 

Today’s Recipe:  Apple and Blueberries / Mela e Mirtillo

1 Hand of Green Herbs / 1 Manciata di Misticanza

1 Hand of Spinach / 1 Manciata di Spinaci

2 Cups of Water / 2 Tazze di Acqua

1/2 Cup of Blueberries / 1/2 Tazza di Mirtilli

1 Banana / 1 Banana

1 Apple / 1 Mela

2 Spoons of Flax Seeds / 2 Cucchiai di Semi di Lino in macinati

Note: Daily Dose, divide by the number of daily meals / Dosi giornaliera, suddividere a seconda dei pasti desiderati.

IMG_6554

Leave a Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s